Starting this week we will be launching a special series of workouts that are sure to firm and shape your arms, legs, and stomach EVEN FASTER!

Over the next five weeks, you are going to get 3 TIMES the results in only 50 minutes! We will do this by employing the tri-set method (Three exercises done in rapid succession to really focus on one area of the body at a time)

Monday will be the first day of “Hypertrophy-Endurance” (i.e. lean muscle building for maximum calorie burning and definition)

I’ll spare you the scientific explanation as to why this is so effective BUT, trust me…after designing personal training programs for over 10 years now, this is by far one of the best I have ever made!

Take this opportunity to push yourself even harder. Over the next five weeks, watch your body adapt in ways you never thought possible. We are going to move fast so that we can transform your body even faster!

Call or text us at 562-448-2082 if you are ready to get firm-up the flab and get lean and tone in record time. We only have 24 spots available and our members are booking them online as you are reading this.