160305-“HYPERTROPHY ENDURANCE PHASE” SAQ SPECIALIZATION DAY

HYPERTROPHY ENDURANCE PHASE This next phase will firm, shape, and define your arms, legs, and stomach even more. We call this next phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your body [...]

By |2018-05-15T23:28:05+00:00March 5th, 2016|Blog|0 Comments

160304-“HYPERTROPHY ENDURANCE PHASE” CORE SPECIALIZATION DAY

HYPERTROPHY ENDURANCE PHASE This next phase will firm, shape, and define your arms, legs, and stomach even more. We call this next phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your body [...]

By |2018-05-15T23:28:05+00:00March 4th, 2016|Blog|0 Comments

160303-“HYPERTROPHY ENDURANCE PHASE” FLEXIBILITY SPECIALIZATION DAY

HYPERTROPHY ENDURANCE PHASE This next phase will firm, shape, and define your arms, legs, and stomach even more. We call this next phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your body [...]

By |2018-05-15T23:28:05+00:00March 3rd, 2016|Blog|0 Comments

160302-“HYPERTROPHY ENDURANCE PHASE” LOWER BODY SPECIALIZATION DAY

HYPERTROPHY ENDURANCE PHASE This phase will firm, shape, and define your arms, legs, and stomach even more. We call this phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your body to adapt [...]

By |2018-05-15T23:28:05+00:00March 2nd, 2016|Blog|0 Comments

160301-“HYPERTROPHY ENDURANCE” UPPER BODY SPECIALIZATION DAY

NEW HYPERTROPHY ENDURANCE PHASE This next phase will firm, shape, and define your arms, legs, and stomach even more. We call this next phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your [...]

By |2018-05-15T23:28:05+00:00March 1st, 2016|Blog|0 Comments

160229-“HYPERTROPHY ENDURANCE PHASE” S.A.Q SPECIALIZATION DAY

NEW HYPERTROPHY ENDURANCE PHASE This next phase will firm, shape, and define your arms, legs, and stomach even more. We call this next phase our "HYPERTROPHY-ENDURANCE" or "DEFINING" phase. It is our goal to help you achieve AMAZING fat-loss results in the shortest amount of time possible, faster than any other program out there. We know that by constantly challenging your [...]

By |2018-05-15T23:28:05+00:00February 29th, 2016|Blog|0 Comments

160223-” STABILIZATION ENDURANCE PHASE” S.A.Q SPECIALIZATION DAY

Speed Agility and Quickness Specialization -targeting your heart and lungs to give you more cardiovascular-endurance, stamina and to burn more calories than traditional cardio... Over the next week you will increase your stamina, cardiovascular efficiency, core strength, stabilization, coordination, balance, flexibility to get you in the best shape of your life so you not only [...]

By |2018-05-15T23:28:05+00:00February 23rd, 2016|Blog|0 Comments

160222-“STABILIZATION ENDURANCE PHASE” CORE SPECIALIZATION DAY

Core Specialization -targeting your stomach, to flatten and strengthen your torso... Over the next week you will increase your stamina, cardiovascular efficiency, core strength, stabilization, coordination, balance, flexibility to get you in the best shape of your life so you not only look good, you feel good too! By constantly updating your workouts and challenging [...]

By |2018-05-15T23:28:05+00:00February 22nd, 2016|Blog|0 Comments

160220-“STABILIZATION ENDURANCE PHASE” FLEXIBILITY SPECIALIZATION DAY

 Flexibility Specialization -focusing on the restoration your body by bringing it back into postural alignment and alleviating aches and pains so that you always feel good... Over the next two weeks you will increase your stamina, cardiovascular efficiency, core strength, stabilization, coordination, balance, flexibility to get you in the best shape of your life so [...]

By |2018-05-15T23:28:05+00:00February 20th, 2016|Blog|0 Comments
Go to Top