January is the perfect time to jump-start your fitness with our New Year – New You Challenge.
Between the holiday parties, workplace snacks, alcohol, and all the extra sugars and sweets from last month, you probably gained a few pounds over the last couple of months.
And, that’s why I decided to create a new type of fitness program just for the new year. It’s designed to shock your body and to get it to start burning fat faster than ever.
The New Year – New You Challenge is a 28 day workout and lifestyle program that will give you the start you need this January to help you to push thrpugh and reach all of your fitness goals in 2020.